Erdbeere Joghurt mild
Packaged product Dairy and Eggs Der Reyerhof
Erdbeere Joghurt mild contains 106 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 672 products.
100 g provides 17% of the Daily Value for Vitamin C, 11% of the Daily Value for iodine and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.52 g | 3% |
| Cholesterol L | 6.5 mg | 2% |
| Sodium L | 23.9 mg | 1% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 15.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 5.5 µg | 0.6% |
| Vitamin C L | 15.2 mg | 17% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 39.5 µg | 10% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 71.3 mg | 5% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 69.1 mg | 6% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Fiber2.2 gin the top quarter of dairy and eggs (median 0.2 g)
- Sugars15.5 gin the top quarter of dairy and eggs (median 12 g)
- Fat0.92 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Saturated fat0.52 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium23.9 mgin the lowest quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 73.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Der Reyerhof
- Barcode
- 2000000120138
- Quantity
- 400 g
- Category
- Strawberry yogurts
- Packaging
- Glass,de:mehrwegpfand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild (3,8% Fett i.Tr.), Erdbeeren, Rohrohrzucker, Zitronensaft, Johannisbrotkernmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000120138. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.