How many calories are in Erbsen mit Pariser Karotten?

100 g of Erbsen mit Pariser Karotten has 49 kcal. Serving, 100 g (100 g): about 49 kcal.

How much protein is in Erbsen mit Pariser Karotten?

Erbsen mit Pariser Karotten contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 2.9 g).

How many carbs are in Erbsen mit Pariser Karotten?

Erbsen mit Pariser Karotten has 5.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erbsen mit Pariser Karotten?

Erbsen mit Pariser Karotten contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Erbsen mit Pariser Karotten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46% DV), Thiamin (B1) (24% DV), manganese (17% DV), copper (16% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erbsen mit Pariser Karotten?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Erbsen mit Pariser Karotten

Packaged product Beans and Legumes K-Classic

Erbsen mit Pariser Karotten contains 49 kcal per 100 g. A serving, 100 g (100 g) provides about 49 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (53 kcal per 100 g).

100 g provides 46% of the Daily Value for Vitamin C, 24% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

49kcal per 100 g

3 gprotein

5.5 gcarbohydrates

0.7 gfat

49kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	49 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.3 g	2%
Cholesterol L	0 mg	0%
Sodium L	280 mg	12%
Total carbohydrates L	5.5 g	2%
Dietary fiber L	4.5 g	16%
Total sugars L	3.5 g
Added sugars L	0 g	0%
Protein L	3 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	41.5 mg	46%
Vitamin D L	0 µg	0%
Vitamin E L	0.075 mg	0.5%
Thiamin (B1) L	0.29 mg	24%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	2.2 mg	13%
Pantothenic acid (B5) L	0.43 mg	9%
Vitamin B6 L	0.16 mg	9%
Folate (B9) L	45 µg	11%
Vitamin B12 L	0 µg	0%
Calcium L	27.5 mg	2%
Iron L	1.6 mg	9%
Magnesium L	30.5 mg	7%
Phosphorus L	119 mg	10%
Potassium L	272 mg	6%
Zinc L	1 mg	9%
Copper L	0.14 mg	16%
Manganese L	0.4 mg	17%
Selenium L	1 µg	2%
Iodine L	0.15 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 55%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3 gabove the median for beans and legumes (median 2.9 g)
Fiber4.5 gin the top quarter of beans and legumes (median 4.1 g)
Sugars3.5 gabove the median for beans and legumes (median 3.2 g)
Fat0.7 gin the top quarter of beans and legumes (median 0.5 g)
Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
Sodium280 mgin the top quarter of beans and legumes (median 228 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Water79.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.18 g

Carotenoids (1)

Beta-carotene L	449 µg

Other components (2)

Water L	79.2 g
Alcohol L	0 g

Product details

Brand: K-Classic
Barcode: 4063367144318
Quantity: 420g
Label serving: 100 g
Category: Canned peas and carrots
Packaging: Glass
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Markerbsen und Karotten (in veränderlichen Gewichtsanteilen), Wasser, Zucker, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

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Junge Erbsen Pariser Karotten Edeka	49	3.1 g	5.6 g	0.4 g
Doperwtjes met worteltjes HAK	49	2.2 g	7.8 g	0.2 g
Erwtjes en worteltjes Hak	49	2.2 g	7.8 g	0.2 g
Doperwtjes met worteltjes Hak	49	2.2 g	7.8 g	0.2 g
Bio Erbsen mit Möhrchen Bonduelle	49	2 g	7.4 g	0.6 g
Junge Erbsen mit Möhrchen K-Bio	49	2.9 g	5.6 g	0.5 g
Erbsen und Karotten Alnatura	49	2.3 g	8.1 g	0.5 g
Petits Pois with Baby Carrots Waitrose	49	3 g	5.4 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4063367144318. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.