Erbe e spezie per barbecue

Packaged product Spices, Herbs and Condiments Terra e sole

Erbe e spezie per barbecue contains 315 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 268 kcal per 100 g across 294 products.

100 g provides 126% of the Daily Value for iodine, 51% of the Daily Value for Vitamin E and 33% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erbe e spezie per barbecue by Terra e sole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
4.6 gprotein
62.3 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.8 g 4%
Cholesterol L 0 mg 0%
Sodium L 8,000 mg 348%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 8.3 g 30%
Total sugars L 48.6 g
Added sugars L 58.3 g 117%
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.014 µg0.1%
Vitamin E L 7.7 mg51%
Thiamin (B1) L 0.083 mg7%
Riboflavin (B2) L 0.27 mg21%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.51 mg30%
Folate (B9) L 12.2 µg3%
Vitamin B12 L 0 µg0%
Calcium L 64.8 mg5%
Iron L 5 mg28%
Magnesium L 44.6 mg11%
Phosphorus L 77.9 mg6%
Potassium L 557 mg12%
Zinc L 0.99 mg9%
Copper L 0.2 mg23%
Manganese L 0.76 mg33%
Selenium L 4.7 µg9%
Iodine L 189 µg126%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 79%Fat: 15%315kcal / 100 g
  • Protein 6%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine126%Vitamin E51%Manganese33%Vitamin B630%Iron28%Copper23%Riboflavin (B2)21%Niacin (B3)13%Potassium12%Pantothenic acid (B5)12%

Nutritional insights

  • Protein4.6 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Fiber8.3 gabove the median for spices, herbs and condiments (median 7.1 g)
  • Sugars48.6 gin the top quarter of spices, herbs and condiments (median 10 g)
  • Fat5.3 gabove the median for spices, herbs and condiments (median 4.6 g)
  • Saturated fat0.8 gabove the median for spices, herbs and condiments (median 0.7 g)
  • Sodium8,000 mgabove the median for spices, herbs and condiments (median 6,180 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.1 g
Carotenoids (1)
Beta-carotene L33.5 µg
Other components (2)
Water L6.4 g
Alcohol L0 g

Product details

Brand
Terra e sole
Barcode
8025916123201
Quantity
170 g
Category
spice-mix
Packaging
Plastic,en:pe-polyethylene,en:ldpe-low-density-polyethylene,en:pet-polyethylene-terephthalate
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucchero, paprika in polvere, sale, aglio, pepe, olio di girasole.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erbe e spezie per barbecue?

100 g of Erbe e spezie per barbecue has 315 kcal.

How much protein is in Erbe e spezie per barbecue?

Erbe e spezie per barbecue contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 9 g).

How many carbs are in Erbe e spezie per barbecue?

Erbe e spezie per barbecue has 62.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 48.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erbe e spezie per barbecue?

Erbe e spezie per barbecue contains 5.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Erbe e spezie per barbecue contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (126% DV), Vitamin E (51% DV), manganese (33% DV), Vitamin B6 (30% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erbe e spezie per barbecue?

100 g contains 8,000 mg of sodium, 348% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8025916123201. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.