Épinards hachés
Packaged product Vegetables Maingourd
Épinards hachés contains 31 kcal per 100 g.
Roughly 49% of its calories come from protein, with 29% from carbohydrates and 22% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 29%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for vegetables (median 3.4 g)
- Sugars0.7 gin the top quarter of vegetables (median 0.5 g)
- Fat0.6 gabove the median for vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium120 mgin the lowest quarter of vegetables (median 172 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maingourd
- Barcode
- 3112940130109
- Quantity
- 795 g
- Category
- Canned spinachs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards Belle France | 31 | 3.6 g | 1.6 g | 0.5 g |
| Épinards en branches Fleurs des Champs | 31 | 3.6 g | 1.6 g | 0.5 g |
| Épinards hachés Notre Jardin | 31 | 3.4 g | 1.2 g | 0.8 g |
| Epinards en branches Grand Jury | 31 | 3.6 g | 1.6 g | 0.5 g |
| Epinard En Branches Cora | 31 | 3.7 g | 1.8 g | 0.4 g |
| Épinards en branches Belle France | 31 | 3.6 g | 1.6 g | 0.1 g |
| Épinards hachés Leader Price | 31 | 3 g | 1.8 g | 0.6 g |
| Épinards Hachés Leader Price | 31 | 3 g | 1.8 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3112940130109. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.