Epinards Hachés
Packaged product Vegetables Avril
Epinards Hachés contains 31 kcal per 100 g.
Roughly 40% of its calories come from protein, with 36% from carbohydrates and 24% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 36%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of vegetables (median 3.4 g)
- Fiber0 gin the lowest quarter of vegetables (median 2.9 g)
- Sugars0.3 gbelow the median for vegetables (median 0.5 g)
- Fat0.7 gin the top quarter of vegetables (median 0.5 g)
- Sodium176 mgabove the median for vegetables (median 172 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avril
- Barcode
- 3435649845885
- Category
- Canned spinachs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards Belle France | 31 | 3.6 g | 1.6 g | 0.5 g |
| Épinards en branches Fleurs des Champs | 31 | 3.6 g | 1.6 g | 0.5 g |
| Épinards hachés Notre Jardin | 31 | 3.4 g | 1.2 g | 0.8 g |
| Épinards hachés Maingourd | 31 | 3 g | 1.8 g | 0.6 g |
| Epinards en branches Grand Jury | 31 | 3.6 g | 1.6 g | 0.5 g |
| Epinard En Branches Cora | 31 | 3.7 g | 1.8 g | 0.4 g |
| Épinards en branches Belle France | 31 | 3.6 g | 1.6 g | 0.1 g |
| Épinards hachés Leader Price | 31 | 3 g | 1.8 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3435649845885. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.