Entre Nuts Proteica

Packaged product Nuts and Seeds Entre Nuts

Entre Nuts Proteica contains 347 kcal per 100 g. A serving, 45 g (45 g) provides about 156 kcal.

Roughly 38% of its calories come from protein, with 33% from carbohydrates and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
33.3 gprotein
28.9 gcarbohydrates
10.9 gfat
156kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 10.9 g 14%
Saturated fat L 3.6 g 18%
Cholesterol L 0 mg 0%
Sodium L 293 mg 13%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 16.9 g 60%
Total sugars L 22 g
Added sugars L 6.4 g 13%
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 33%Fat: 28%347kcal / 100 g
  • Protein 38%
  • Carbohydrates 33%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber16.9 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars22 gabove the median for nuts and seeds (median 6.9 g)
  • Fat10.9 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat3.6 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium293 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.2 g
Polyunsaturated fat L0.89 g

Product details

Brand
Entre Nuts
Barcode
7798446310182
Label serving
45 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798446310182. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Entre Nuts Proteica?

100 g of Entre Nuts Proteica has 347 kcal. Serving, 45 g (45 g): about 156 kcal.

Is Entre Nuts Proteica high in protein?

Entre Nuts Proteica contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 15 g in serving, 45 g (45 g). About 38% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Entre Nuts Proteica?

Entre Nuts Proteica has 28.9 g of total carbohydrates per 100 g, including 16.9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Entre Nuts Proteica?

Entre Nuts Proteica contains 10.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Entre Nuts Proteica?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.