Ensure Advance

Packaged product Other Foods Abbott

Ensure Advance contains 435 kcal per 100 g. A serving, 6 cucharas medidoras, 53.52 g (53.5 g) provides about 233 kcal.

Roughly 54% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 1 kcal per 100 g across 13 products.

100 g provides 95% of the Daily Value for molybdenum, 85% of the Daily Value for Pantothenic acid (B5) and 67% of the Daily Value for chromium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensure Advance by Abbott, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
16.2 gprotein
57.3 gcarbohydrates
14.2 gfat
233kcal in serving, 6 cucharas medidoras, 53.52 g (53.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 14.2 g 18%
Saturated fat L 1.5 g 8%
Trans fat L 0.13 g
Cholesterol L 6 mg 2%
Sodium L 366 mg 16%
Total carbohydrates L 57.3 g 21%
Dietary fiber not reported
Total sugars L 17 g
Protein L 16.2 g 32%
Vitamin A L 458 µg51%
Vitamin C L 54.9 mg61%
Vitamin D L 9.4 µg47%
Vitamin E L 8.1 mg54%
Vitamin K L 21.3 µg18%
Niacin (B3) L 8.3 mg52%
Pantothenic acid (B5) L 4.3 mg85%
Biotin (B7) L 18.3 µg61%
Choline L 138 mg25%
Calcium L 600 mg46%
Iron L 2.4 mg14%
Magnesium L 58.7 mg14%
Phosphorus L 239 mg19%
Potassium L 870 mg19%
Zinc L 2.6 mg24%
Copper L 0.3 mg33%
Manganese L 1.4 mg62%
Selenium L 22.4 µg41%
Iodine L 65.1 µg43%
Chromium L 23.4 µg67%
Molybdenum L 42.7 µg95%
Chloride L 559 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 30%435kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Molybdenum95%Pantothenic acid (B5)85%Chromium67%Manganese62%Vitamin C61%Biotin (B7)61%Vitamin E54%Niacin (B3)52%Vitamin A51%Vitamin D47%

Nutritional insights

  • Protein16.2 gin the top quarter of other foods (median 0 g)
  • Sugars17 gin the top quarter of other foods (median 0.32 g)
  • Fat14.2 gin the top quarter of other foods (median 0 g)
  • Saturated fat1.5 gin the top quarter of other foods (median 0 g)
  • Sodium366 mgin the top quarter of other foods (median 20.4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.5 g
Polyunsaturated fat L3.8 g
Individual fatty acids (1)
Linoleic acid (omega-6, 18:2) L3.2 g
Carotenoids (1)
Beta-carotene L20 µg

Product details

Brand
Abbott
Barcode
8710428999283
Quantity
400 g
Label serving
6 cucharas medidoras (53.52 g)
Category
Multivitamin and mineral supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodextrina, sacarosa, ACEITES VEGETALES (aceite de girasol alto en oleico, aceite de soya, aceite de canola), caseinato de calcio, aislado de proteína de soya, MINERALES (citrato de potasio, citrato de sodio, cloruro de potasio, cloruro de magnesio, fosfato de sodio, hidróxido de potasio (regulador de la acidez), cloruro de sodio, fosfato de potasio, carbonato de calcio, sulfato ferroso, sulfato de zinc, sulfato de manganeso, sulfato de cobre, cloruro de cromo, molibdato de sodio, yoduro de potasio, selenito de sodio), fructo-oligosacáridos *, Ca-HMB (beta-hidroxi-beta-metilbutirato monohidratado de calcio), sabor natural y artificial a vainilla, sabor artificial a algodón de azúcar, cloruro de colina, VITAMINAS (ácido ascórbico, palmitato de ascorbilo, niacinamida, d-pantotenato de calcio, vitamina E (dl-alfa tocoferol acetato), clorhidrato de piridoxina, clorhidrato de tiamina, riboflavina, palmitato de vitamina A, beta-caroteno, ácido fólico, d-biotina, filoquinona, colecalciferol, cianocobalamina), mezcla de tocoferoles, *: FOS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710428999283. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensure Advance?

100 g of Ensure Advance has 435 kcal. Serving, 6 cucharas medidoras, 53.52 g (53.5 g): about 233 kcal.

Is Ensure Advance high in protein?

Ensure Advance contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 8.6 g in serving, 6 cucharas medidoras, 53.52 g (53.5 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 0 g).

How many carbs are in Ensure Advance?

Ensure Advance has 57.3 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensure Advance?

Ensure Advance contains 14.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Ensure Advance contain?

Per 100 g, the most notable amounts relative to the Daily Value are molybdenum (95% DV), Pantothenic acid (B5) (85% DV), chromium (67% DV), manganese (62% DV) and Vitamin C (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ensure Advance?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.