Enstämmig

Packaged product Snacks IKEA

Enstämmig contains 501 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Enstämmig by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
501kcal per 100 g
6.1 gprotein
57 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 501 kcal
Total fat L 25 g 32%
Saturated fat L 2.2 g 11%
Sodium L 315 mg 14%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%501kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for snacks (median 6.5 g)
  • Sugars1.1 gbelow the median for snacks (median 1.9 g)
  • Fat25 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat2.2 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium315 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
7315120010109
Category
Potato crisps
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chips im Kessel geröstet Sun Snacks 501 6.2 g 55 g 27 g
Sabritas Chiles Rojo Receta crujiente Sabritas 501 5.7 g 54.9 g 28.7 g
Mediterráneas patatas fritas clásicas aceite Lay's 501 7.1 g 52.7 g 27.8 g
Papas Fritas Onduladas Sabor Queso Ruffles 501 5.6 g 45.8 g 32.8 g
Enstämmig IKEA 501 6.1 g 57 g 25 g
Campesinas Lay's 501 7 g 53 g 28 g
Patatas fritas Deliand 501 5.1 g 44.1 g 32.7 g
Mediterranee classiche Lay's 501 7.1 g 52.7 g 27.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7315120010109. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Enstämmig?

100 g of Enstämmig has 501 kcal.

How much protein is in Enstämmig?

Enstämmig contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).

How many carbs are in Enstämmig?

Enstämmig has 57 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enstämmig?

Enstämmig contains 25 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Enstämmig?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.