ensaladilla rusa

Packaged product Vegetables Alteza

Ensaladilla rusa contains 233 kcal per 100 g.

Roughly 68% of its calories come from fat, with 21% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ensaladilla rusa by Alteza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
12.2 gprotein
6.3 gcarbohydrates
17.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 17.5 g 22%
Saturated fat L 2.8 g 14%
Sodium L 600 mg 26%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 3 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 11%Fat: 68%233kcal / 100 g
  • Protein 21%
  • Carbohydrates 11%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gin the top quarter of vegetables (median 2.6 g)
  • Sugars3 gabove the median for vegetables (median 2.1 g)
  • Fat17.5 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
  • Sodium600 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alteza
Barcode
8480024737953
Quantity
240 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480024737953. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ensaladilla rusa?

100 g of ensaladilla rusa has 233 kcal.

Is ensaladilla rusa high in protein?

Ensaladilla rusa contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in ensaladilla rusa?

Ensaladilla rusa has 6.3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ensaladilla rusa?

Ensaladilla rusa contains 17.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in ensaladilla rusa?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.