Ensalada taboulé
Packaged product Vegetables La Sirena
Ensalada taboulé contains 151 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for vegetables (median 2.6 g)
- Sugars4.2 gabove the median for vegetables (median 2.1 g)
- Fat5.9 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.2 g)
- Sodium384 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Sirena
- Barcode
- 8414532034198
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olives vertes picholines Jean d'Audignac | 151 | 0.9 g | 0.5 g | 16.2 g |
| Vegetable Korma COOK | 151 | 2.7 g | 10 g | 11.8 g |
| Chorizo Diced Potato Breakfast Skillet H-E-B | 151 | 5.7 g | 17.9 g | 5.7 g |
| Mozzarella & Santini Tomato Salad Marks & Spencer | 151 | 6.7 g | 4 g | 11.8 g |
| Southwest Ranch Salad Farmer’s Fridge | 151 | 3.5 g | 12.6 g | 9.8 g |
| Olives vertes picholines Le Vieux Bistrot | 151 | 0.9 g | 0.5 g | 16.1 g |
| Olives noires picholines Le Vieux Bistrot | 151 | 0.9 g | 0.5 g | 16.1 g |
| Southwestern Style Salad Farmer's Fridge | 151 | 4.7 g | 10.8 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414532034198. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.