Ensalada Granos
Packaged product Vegetables Bravo
Ensalada Granos contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0.86 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars | not reported | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber4.9 gin the top quarter of vegetables (median 2 g)
- Fat0.86 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
- Sodium8 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bravo
- Barcode
- 2050001355126
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Vegetable Selection Asda | 113 | 5.8 g | 13 g | 3.2 g |
| Greek salad shaker bowl Marks & Spencer | 113 | 3.3 g | 2.6 g | 9.7 g |
| Sesame Seaweed salad Seaweed salads | 113 | 1.5 g | 10 g | 6.2 g |
| Stuffed Bell Pepper Kirkland Signature | 113 | 7.6 g | 9.1 g | 4.9 g |
| Stuffed Bell Peppers Costco | 113 | 7.6 g | 9.1 g | 4.9 g |
| Air Fryer Red Potato Bites Pictsweet Farms | 113 | 1.7 g | 19.1 g | 3 g |
| Original Mashed Potatoes Schnucks | 113 | 2.4 g | 17.7 g | 4 g |
| Vitalisimo Corn Flakes Brüggen | 113 | 2.1 g | 25.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2050001355126. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.