How many calories are in Ensalada De Pasta Con Atun?

100 g of Ensalada De Pasta Con Atun has 170 kcal. Serving, 1 portion, 100 g (100 g): about 170 kcal.

Is Ensalada De Pasta Con Atun high in protein?

Ensalada De Pasta Con Atun contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Ensalada De Pasta Con Atun?

Ensalada De Pasta Con Atun has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada De Pasta Con Atun?

Ensalada De Pasta Con Atun contains 9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ensalada De Pasta Con Atun

Packaged product Grains and Pasta Monarch

Ensalada De Pasta Con Atun contains 170 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 170 kcal.

Roughly 48% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g

11 gprotein

11 gcarbohydrates

9 gfat

170kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	170 kcal
Total fat L	9 g	12%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 26%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for grains and pasta (median 8 g)
Fat9 gin the top quarter of grains and pasta (median 2.9 g)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Monarch
Barcode: 0076770303429
Label serving: 1 portion (100 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0076770303429. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.