Ensalada campesina
Packaged product Vegetables Eroski
Ensalada campesina contains 39 kcal per 100 g.
Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 38%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of vegetables (median 4.3 g)
- Sugars1.9 gbelow the median for vegetables (median 2.3 g)
- Fat1.7 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 1 g)
- Sodium112 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada de zanahoria Rioverde | 39 | 1.9 g | 8.6 g | 0.2 g |
| Pecan and Berry Salad Meijer | 39 | 0.63 g | 6 g | 0.5 g |
| Salade de pommes de terre rouges St-Hubert | 40 | 0.44 g | 3.5 g | 2.6 g |
| Mélange Gourmand frisée, mâche, chicorée rouge Notre Jardin | 40 | 1.6 g | 1.9 g | 0.5 g |
| Belveder, beetroot salad with onions (grated) Belveder | 40 | 1 g | 8 g | 0 g |
| Rainbow salad Morrisons | 38 | 1.5 g | 5.4 g | 0.5 g |
| Lowell, mixed vegetable salad Lowell | 38 | 0.83 g | 7.5 g | 0 g |
| Ensaladas mediterranea Eroski | 38 | 1.3 g | 6.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010284898. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.