Enriched Parboiled Rice
Packaged product Fats and Oils Carolina Rice
Enriched Parboiled Rice contains 378 kcal per 100 g. A serving, 45 g (45 g) provides about 170 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of fats and oils (median 0.8 g)
- Fiber2.2 gin the top quarter of fats and oils (median 0 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carolina Rice
- Barcode
- 0017400102463
- Label serving
- 45 g
- Category
- Fats and Oils
Ingredients
enriched rice, niacin, iron, thiamine mononitrate, folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Vinaigrette Salad Dressing Paul Newman's Own | 378 | 0.5 g | 9 g | 38 g |
| Island Parboiled Rice Dainty Foods | 378 | 6.7 g | 82.2 g | 1.1 g |
| Sardines Piquant in Vegetable Oil Ergon | 378 | 17 g | 1 g | 34 g |
| Avocado oil spray Trader Joe's | 378 | 4.3 g | 52.6 g | 16.7 g |
| Parboiled White Rice Gonzalez | 378 | 8.9 g | 80 g | 0 g |
| Lacté 4 étoiles 30g Monbana | 378 | 17 g | 64 g | 4.3 g |
| Senfdressing Mamma Marias | 378 | 0.8 g | 10.2 g | 37 g |
| Enriched Parboiled Rice Carolina Rice | 378 | 6.7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0017400102463. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.