Energy Oat snack

Packaged product Snacks Latte Macchiato

Energy Oat snack contains 432 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 281 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Oat snack by Latte Macchiato, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
6.3 gprotein
56 gcarbohydrates
20 gfat
281kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 20 g 26%
Saturated fat L 7.7 g 39%
Sodium L 71 mg 3%
Total carbohydrates L 56 g 20%
Dietary fiber L 4.7 g 17%
Total sugars L 27 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%432kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for snacks (median 7.5 g)
  • Fiber4.7 gabove the median for snacks (median 4 g)
  • Sugars27 gin the top quarter of snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Saturated fat7.7 gabove the median for snacks (median 3.6 g)
  • Sodium71 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Latte Macchiato
Barcode
4051267100800
Label serving
1 portion (65 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4051267100800. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy Oat snack?

100 g of Energy Oat snack has 432 kcal. Serving, 1 portion, 65 g (65 g): about 281 kcal.

How much protein is in Energy Oat snack?

Energy Oat snack contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 65 g (65 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Energy Oat snack?

Energy Oat snack has 56 g of total carbohydrates per 100 g, including 4.7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Oat snack?

Energy Oat snack contains 20 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Energy Oat snack?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.