Energy Mix
Packaged product Snacks TONY'S
Energy Mix contains 590 kcal per 100 g. A typical serving of 1/4 CUP (30 g) provides about 177 kcal.
Roughly 70% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (550 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 48.3 g | 62% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 13.3 g | |
| Protein L | 13.3 g | 27% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 21%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars13.3 gabove the median for snacks (median 6.7 g)
- Fat48.3 gabove the median for snacks (median 40 g)
- Sodium333 mgabove the median for snacks (median 233 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- TONY'S
- Barcode
- 0799491276772
- Label serving
- 1/4 CUP
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
PEANUTS BLANCHED AND REDSKIN(SUNFLOWER OIL), SOYBEAN RNS, SUNFLOWER KERNELS RAW, PUMPKIN KERNELS RAW, DARK RAISINS, SOYBEANS(SOYBEAN OIL), MILK CHOC. CHIPS (SUGAR, COCOA BUTTER, DRY MILK, CHOC. LIQUOR). M&M'S OR CHOC. POKIES (SUGAR, COCOA BUTT REESES PIECES (SUGAR; PEANUTS; VEGETABLE OIL, CHOCOLATE DATES, KETTLE CORN CHOC. NUGETS(TOASTED CORN(CORN OIL),COMP. CHOCOLATE, (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY, MILK, SOY LECITHIN, VANILLIN, AND ARTIF. FLAVOR.).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Eillien's Candies, Yogurt Almonds EILLIEN'S CANDIES | 590 | 10.3 g | 43.6 g | 41 g |
| Gourmet Toffee Popcorn With Almonds And Sea Salt, Almonds And Sea Salt NASHVILLE TOFFEE COMPANY | 589 | 3.6 g | 60.7 g | 39.3 g |
| Cajun Deep Fried Peanuts, Cajun UNCLE BUD'S | 589 | 28.6 g | 17.9 g | 50 g |
| Weis, Raw Sunflower WEIS | 589 | 21.4 g | 21.4 g | 53.6 g |
| Organic Raw Sunflower Meat WEIS ORGANICS | 589 | 21.4 g | 21.4 g | 53.6 g |
| Hot Deep Fried Peanuts, Hot UNCLE BUD'S | 589 | 28.6 g | 17.9 g | 50 g |
| Salted Peanuts, Salted PLANTERS | 592 | 26.5 g | 16.3 g | 51 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389715. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "ENERGY MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.