How many calories are in Energy crunch bar?

100 g of Energy crunch bar has 408 kcal. Serving, 1.0 bar, 40.0 g (40 g): about 163 kcal.

Is Energy crunch bar high in protein?

Energy crunch bar contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5.6 g in serving, 1.0 bar, 40.0 g (40 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).

How many carbs are in Energy crunch bar?

Energy crunch bar has 58 g of total carbohydrates per 100 g, including 3.9 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy crunch bar?

Energy crunch bar contains 13 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Energy crunch bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (52% DV), Vitamin A (38% DV), Vitamin C (38% DV), Vitamin E (34% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy crunch bar?

100 g contains 0.17 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Energy crunch bar

Packaged product Sweets and Desserts Prozis

Energy crunch bar contains 408 kcal per 100 g. A serving, 1.0 bar, 40.0 g (40 g) provides about 163 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 52% of the Daily Value for Pantothenic acid (B5), 38% of the Daily Value for Vitamin A and 38% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

408kcal per 100 g

14 gprotein

58 gcarbohydrates

13 gfat

163kcal in serving, 1.0 bar, 40.0 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	408 kcal
Total fat L	13 g	17%
Saturated fat L	10 g	50%
Sodium L	0.17 mg	0%
Total carbohydrates L	58 g	21%
Dietary fiber L	3.9 g	14%
Total sugars L	31 g
Protein L	14 g	28%
Vitamin A L	343 µg	38%
Vitamin C L	34 mg	38%
Vitamin D L	2.1 µg	11%
Vitamin E L	5.1 mg	34%
Pantothenic acid (B5) L	2.6 mg	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 57%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gabove the median for sweets and desserts (median 8.2 g)
Fiber3.9 gbelow the median for sweets and desserts (median 6 g)
Sugars31 gabove the median for sweets and desserts (median 30 g)
Fat13 gbelow the median for sweets and desserts (median 20 g)
Saturated fat10 gabove the median for sweets and desserts (median 6.3 g)
Sodium0.17 mgin the lowest quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prozis
Barcode: 5600961167511
Label serving: 1.0 bar (40.0 g)
Category: Bars
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5600961167511. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.