How many calories are in Energy bar?

100 g of Energy bar has 401 kcal.

How much protein is in Energy bar?

Energy bar contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 26 g).

How many carbs are in Energy bar?

Energy bar has 57 g of total carbohydrates per 100 g, including 5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy bar?

Energy bar contains 14.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Energy bar?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Energy bar

Packaged product Sweets and Desserts Foodspring

Energy bar contains 401 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

401kcal per 100 g

8.2 gprotein

57 gcarbohydrates

14.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	401 kcal
Total fat L	14.4 g	18%
Saturated fat L	2.3 g	11%
Sodium L	20 mg	0.9%
Total carbohydrates L	57 g	21%
Dietary fiber L	5 g	18%
Total sugars L	35 g
Added sugars L	0 g	0%
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 58%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gin the lowest quarter of sweets and desserts (median 26 g)
Fiber5 gbelow the median for sweets and desserts (median 7.5 g)
Sugars35 gin the top quarter of sweets and desserts (median 14 g)
Fat14.4 gbelow the median for sweets and desserts (median 15.1 g)
Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 6.1 g)
Sodium20 mgin the lowest quarter of sweets and desserts (median 215 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Caffeine L	144 mg

Product details

Brand: Foodspring
Barcode: 4260363482875
Quantity: 35.0 g
Category: Protein Energy Bars
Packaging: fr:riegel
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice syrup, cashews, agave syupt,dried sour cherries* (10%), oats*, apple slices* (6,9%), flaxseed*, brown rice crisps*, pecans*, cranberries*, sunflower seeds", guarana powder, agar-agan (*organic, EC control system) / Kann Spuren von Hühnerei-Eiweiß, Soja und Milch (inkl. Laktose) enthalten. / May contain traces of egg soyant milk (incl. lactose). I Hinweis: Dieses Produkt kann trotz sorgfältiger Kontrollen harte Teile von Früchten, Nüssen, etc.enthalten./ Note: Despie careful monitoring, this product may contain hard pieces of fruit, nuts etc. Bio-Energieriegel. Enthält Koffein (144 mg/ 100 g). Für Kinder und schwangere Frauen nicht empfohlen. J Drganic Energy B Conte caffeine (144 mg/ 100 g). Not recommended for children and pregnant woman.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Protein Brownie Bars 100 Cal Snacks	400	20 g	36 g	32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260363482875. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.