How many calories are in Protein Brownie Bars?

100 g of Protein Brownie Bars has 400 kcal. Serving, 25 g (25 g): about 100 kcal.

Is Protein Brownie Bars high in protein?

Protein Brownie Bars contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in serving, 25 g (25 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 26 g).

How many carbs are in Protein Brownie Bars?

Protein Brownie Bars has 36 g of total carbohydrates per 100 g, including 16 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Brownie Bars?

Protein Brownie Bars contains 32 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Protein Brownie Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV), potassium (15% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Brownie Bars?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Brownie Bars

Packaged product Sweets and Desserts 100 Cal Snacks

Protein Brownie Bars contains 400 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.

Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

100 g provides 40% of the Daily Value for iron, 15% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

20 gprotein

36 gcarbohydrates

32 gfat

100kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	32 g	41%
Saturated fat L	8 g	40%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	280 mg	12%
Total carbohydrates L	36 g	13%
Dietary fiber L	16 g	57%
Total sugars L	4 g
Protein L	20 g	40%
Vitamin D L	0 µg	0%
Calcium L	160 mg	12%
Iron L	7.2 mg	40%
Potassium L	720 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 28%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gbelow the median for sweets and desserts (median 26 g)
Fiber16 gin the top quarter of sweets and desserts (median 7.5 g)
Sugars4 gbelow the median for sweets and desserts (median 14 g)
Fat32 gin the top quarter of sweets and desserts (median 15.1 g)
Saturated fat8 gabove the median for sweets and desserts (median 6.1 g)
Sodium280 mgabove the median for sweets and desserts (median 215 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 100 Cal Snacks
Barcode: 0196852434220
Quantity: 25 g
Label serving: 25 g
Category: Protein Energy Bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Almond Butter, Organic Almond Flour, Allulose, Chicory Root Fiber, Organic Unsweetened Chocolate Chips, Organic Pea Protein, Organic Brown Rice Protein, Organic Cocoa Powder, Organic Cacao Butter, Organic Sunflower Lecithin, Natural Flavors, Organic Ashwagandha Powder, Organic MCT Oil, Himalayan Pink Salt, Organic Flaxseed Oil, Organic Monk Fruit Extract, Organic Rosemary Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Cocoa butter Coconut oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0196852434220. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.