Endives au jambon
Endives au jambon contains 394 kcal per 100 g.
Roughly 50% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 102 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 9.2 g | |
| Protein L | 27.2 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 22%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.2 gin the top quarter of meat (median 6.3 g)
- Sugars9.2 gin the top quarter of meat (median 2.3 g)
- Fat20.8 gin the top quarter of meat (median 5.6 g)
- Saturated fat8.8 gin the top quarter of meat (median 3.2 g)
- Sodium1,400 mgin the top quarter of meat (median 297 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eismann
- Barcode
- 0405197902317
- Quantity
- 400 g
- Category
- Endives with ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin endives au jambon U | 144 | 5.9 g | 5 g | 11 g |
| Endives au jambon Picard | 133 | 8.9 g | 3.2 g | 9.2 g |
| Gratin d'endives au jambon Auchan | 128 | 7.7 g | 5.5 g | 8.2 g |
| Gratin d'endives au jambon U | 123 | 5 g | 4.4 g | 9.4 g |
| Endives au jambon Agis | 123 | 5 g | 4.4 g | 9.4 g |
| Gratin d'Endives Jambon Supérieur, Emmental (Lot de 2) Fleury Michon | 114 | 7.3 g | 4.5 g | 7.2 g |
| Endives au jambon LOUSSOUARN | 114 | 5.5 g | 11 g | 5.6 g |
| Gratin Endive Jambon X2 F.michon 560G Fleury Michon | 114 | 7.4 g | 5.2 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0405197902317. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.