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Enchilada Sauce - #10 Can, 106 OZ

Packaged product Soups and Sauces

Enchilada Sauce - #10 Can, 106 OZ contains 33 kcal per 100 g. A serving, 1/4 cup, 61 g, 61 g (61 g) provides about 20 kcal.

Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 41% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
4.9 gcarbohydrates
1.6 gfat
20kcal in serving, 1/4 cup, 61 g, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 3.3 g
Protein L 0 g 0%
Vitamin A L 369 µg41%
Vitamin C L 2 mg2%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 213 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 57%Fat: 43%33kcal / 100 g
  • Carbohydrates 57%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A41%Potassium5%Vitamin C2%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat1.6 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium607 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L1,230 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0 g0 g
Carbohydrates 4.9 g4.9 g
Fat 1.6 g1.6 g
Fiber 1.6 g1.6 g
Sugars 3.3 g3.3 g
Sodium 607 mg607 mg

Product details

Barcode
0044300106499
Label serving
1/4 cup (61 g) (61 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato Puree (Water, Tomato Paste), Water, Red Chile Puree, Less than 2% of: Salt, Chili Pepper, Canola Oil, Onion Powder, Spices, Garlic Puree, Colored with Oleoresin Paprika, Pectin, Cornstarch, Natural Flavor, Lemon Juice Concentrate, Citric Acid, Guar Gum, Xanthan Gum, Garlic Powder, Autolyzed Yeast Extract, Locust Bean Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilOnionGarlicYeastSalt

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Tomato Sauce That's Smart 33 1.6 g 6.6 g 0 g
Tomato Sauce That's Smart! 33 1.6 g 6.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2519343. License: CC0 1.0 (U.S. public domain). Source record dated January 2, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0044300106499. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Enchilada Sauce - #10 Can, 106 OZ?

100 g of Enchilada Sauce - #10 Can, 106 OZ has 33 kcal. Serving, 1/4 cup, 61 g, 61 g (61 g): about 20 kcal.

How much protein is in Enchilada Sauce - #10 Can, 106 OZ?

Enchilada Sauce - #10 Can, 106 OZ contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/4 cup, 61 g, 61 g (61 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Enchilada Sauce - #10 Can, 106 OZ?

Enchilada Sauce - #10 Can, 106 OZ has 4.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.3 g of sugars.

How much fat is in Enchilada Sauce - #10 Can, 106 OZ?

Enchilada Sauce - #10 Can, 106 OZ contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Enchilada Sauce - #10 Can, 106 OZ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enchilada Sauce - #10 Can, 106 OZ?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.