Emporium French Soft Goat's Cheese
Packaged product Dairy and Eggs Aldi
Emporium French Soft Goat's Cheese contains 214 kcal per 100 g.
Roughly 66% of its calories come from fat, with 28% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 6%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for dairy and eggs (median 17.2 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.4 gabove the median for dairy and eggs (median 1 g)
- Fat16 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Saturated fat9.5 gin the lowest quarter of dairy and eggs (median 14.3 g)
- Sodium472 mgabove the median for dairy and eggs (median 411 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600048345
- Quantity
- 150g
- Category
- Goat cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Goats Milk, Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat Cheese Flanders Dairy Products | 205 | 14 g | 3.5 g | 15 g |
| Freah goat cheese Soignon | 200 | 10 g | 0 g | 16.7 g |
| British Natural Goat's Cheese Marks & Spencer | 230 | 12.2 g | 3.6 g | 18.4 g |
| Goat cheese La Bonne Vie | 241 | 13.8 g | 3.4 g | 17.2 g |
| Le Fleuret Fromage de Chèvre Waitrose | 245 | 14.9 g | 2.8 g | 19.3 g |
| Chèvre nature Fromagerie Saint Jaume | 247 | 13.1 g | 1.5 g | 20.9 g |
| goat cheese Bella Capra | 247 | 17.6 g | 3.5 g | 21.2 g |
| Pyramide de chèvre issue de l'agriculture biologique Auchan | 179 | 10 g | 1.1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emporium French Soft Goat's Cheese?
100 g of Emporium French Soft Goat's Cheese has 214 kcal.
Is Emporium French Soft Goat's Cheese high in protein?
Emporium French Soft Goat's Cheese contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 17.2 g).
How many carbs are in Emporium French Soft Goat's Cheese?
Emporium French Soft Goat's Cheese has 3.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emporium French Soft Goat's Cheese?
Emporium French Soft Goat's Cheese contains 16 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Emporium French Soft Goat's Cheese?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600048345. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.