Empanada De Frango Com Requeijão
Packaged product Other Foods Swift
Empanada De Frango Com Requeijão contains 286 kcal per 100 g. A serving, 80 g (80 g) provides about 229 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.2 g)
- Fat13.8 gabove the median for other foods (median 6.6 g)
- Saturated fat6.4 gabove the median for other foods (median 2 g)
- Sodium481 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swift
- Barcode
- 7908625604340
- Label serving
- 80 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Golden Gaytime Inspired By Caramel Slice Streets | 286 | 2.9 g | 31.9 g | 16.1 g |
| チキンカツ&デミチーズソースオムライス ライフコーポレーション | 286 | 9.6 g | 37.2 g | 10.7 g |
| Paratha Shahia | 286 | 6.3 g | 46.3 g | 10 g |
| Caramel Dulce De Leche Marshmallow The Marshmallow Company | 286 | 3.5 g | 65.6 g | 0.7 g |
| 이브이의 땅콩미니호떡 SPC삼립 | 286 | 5.1 g | 55.1 g | 5.1 g |
| Volkoren Ontbijtkoek JUMBO | 286 | 3.5 g | 61.2 g | 1.2 g |
| Aardbei Slofjes Albert Heijn | 286 | 2.7 g | 37.3 g | 13.7 g |
| Deluxe Italian Cumberland Farms | 286 | 14.1 g | 25.9 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7908625604340. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.