Emmental français râpé

Packaged product Dairy and Eggs Auchan

Emmental français râpé contains 369 kcal per 100 g. A serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g) provides about 74 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 303 kcal per 100 g across 243 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmental français râpé by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
27 gprotein
0.5 gcarbohydrates
29 gfat
74kcal in serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 29 g 37%
Saturated fat L 20 g 100%
Sodium L 260 mg 11%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.5%Fat: 70%369kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.5%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fat29 gin the top quarter of dairy and eggs (median 25 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium260 mgin the lowest quarter of dairy and eggs (median 560 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710564026
Quantity
0.2 kg
Label serving
20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g (soit 2 cuillères à soupe environ))
Category
Cheeses (perishable)
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT de vache pasteurisé (origine : France), sel, ferments lactiques (LAIT), coagulant microbien.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
BIOEmmental français râpé Auchan Bio 369 27 g 0 g 29 g
BIOEmmental français râpé Auchan 369 27 g 0 g 29 g
BIOEmmental français râpé Auchan Bio 369 27 g 0 g 29 g
Emmental Auchan 369 27 g 0.5 g 29 g
Emmental portion +15% OFFERT Auchan 369 27 g 0.5 g 29 g
Le Bleu Fondantau lait de vache Auchan 370 15 g 0.5 g 34 g
Gouda jeune Pouce 370 25 g 0.5 g 30 g
Emmental portion Auchan 373 28 g 0 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710564026. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Emmental français râpé?

100 g of Emmental français râpé has 369 kcal. Serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g): about 74 kcal.

Is Emmental français râpé high in protein?

Emmental français râpé contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 5.4 g in serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Emmental français râpé?

Emmental français râpé has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental français râpé?

Emmental français râpé contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Emmental français râpé?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.