How many calories are in Emmental?

100 g of Emmental has 368 kcal. Serving, 200 g (200 g): about 736 kcal.

Is Emmental high in protein?

Emmental contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 54 g in serving, 200 g (200 g). About 29% of its calories come from protein.

How many carbs are in Emmental?

Emmental has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental?

Emmental contains 27.5 g of fat per 100 g, of which 18.7 g is saturated (94% of the Daily Value).

How much sodium is in Emmental?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Emmental

Packaged product Dairy and Eggs Chêne D'argent

Emmental contains 368 kcal per 100 g. A serving, 200 g (200 g) provides about 736 kcal.

Roughly 67% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (371 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

368kcal per 100 g

27 gprotein

2.8 gcarbohydrates

27.5 gfat

736kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	27.5 g	35%
Saturated fat L	18.7 g	94%
Sodium L	275 mg	12%
Total carbohydrates L	2.8 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 3%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat27.5 gin the lowest quarter of dairy and eggs (median 29 g)
Saturated fat18.7 gin the lowest quarter of dairy and eggs (median 19.5 g)
Sodium275 mgin the lowest quarter of dairy and eggs (median 306 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chêne D'argent
Barcode: 4335619239654
Label serving: 200 g
Category: Grated emmentaler
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingrédients: lait de vache pasteurisé (Origine: Allemagne), anti-agglomérants: amidon de pomme de terre, sel, coagulant microbien, ferments lactiques (contient lait).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Emmental gerieben President	368	29 g	0.5 g	28 g
Ja! Geriebener Emmentaler 45% Fett Ja	368	27 g	2.8 g	27.5 g
Emmental rapè Yoko	368	26 g	2 g	28 g
Emmental français rapé Elle & Vire	368	28 g	1 g	28 g
Emmental strouhaný Président	368	29 g	0 g	28 g
Emmental de France Elle & Vire	368	28 g	1 g	28 g
Penny Emmentaler Gerieben Penny	368	27 g	2 g	28 g
Emmental Mont merveille	368	29 g	0 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619239654. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.