Emma

Packaged product Snacks TERE

Emma contains 330 kcal per 100 g. A serving, 40 g (40 g) provides about 132 kcal.

Roughly 49% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Emma by TERE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
13 gprotein
29 gcarbohydrates
18 gfat
132kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 18 g 23%
Saturated fat L 12 g 60%
Sodium L 28 mg 1%
Total carbohydrates L 29 g 11%
Dietary fiber L 0 g 0%
Total sugars L 28 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 35%Fat: 49%330kcal / 100 g
  • Protein 16%
  • Carbohydrates 35%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of snacks (median 10.8 g)
  • Fiber0 gin the lowest quarter of snacks (median 0.5 g)
  • Sugars28 gin the top quarter of snacks (median 24.9 g)
  • Fat18 gin the lowest quarter of snacks (median 22 g)
  • Saturated fat12 gin the lowest quarter of snacks (median 14.3 g)
  • Sodium28 mgbelow the median for snacks (median 33.5 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
TERE
Barcode
4740036018254
Quantity
40 g
Label serving
40 g
Category
Curd snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CURD 63%, chocolate glaze 18% (sugar, cocoa mass, cocoa butter, MILK fat, emulsifiers (lecithin (SOYA), E476), vanillin), sugar, cranberry filling 6% (sugar, cranberries 19%, aronia, red currants, black currants, thickener (pectin), acid (citric acid), flavouring).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Jõhvika Kohuke Tere 330 13 g 29 g 18 g
Curd Snack With Avocado And Mango pilos 330 11.2 g 31.8 g 17.4 g
Quarkriegel - Vanille Quarkwerk 333 11.3 g 23.7 g 21.4 g
Saaremaa Kihuke Curd Snake Blueberry Öko 327 10.5 g 25.3 g 20.4 g
Pasaka Su Mangais Curd Cheese Pieno žvaigždės 327 11.8 g 26 g 20 g
Maasika kohuke Saaremaa 334 9.8 g 28.7 g 20 g
Glasuurikohuke metsmaasikatäidisega Tere 335 13 g 28 g 19 g
Kohuke vanilli šokolaadiglasuuriga TERE 335 14 g 27 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740036018254. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Emma?

100 g of Emma has 330 kcal. Serving, 40 g (40 g): about 132 kcal.

Is Emma high in protein?

Emma contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 5.2 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.8 g).

How many carbs are in Emma?

Emma has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emma?

Emma contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Emma?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.