Curd Snack With Avocado And Mango
Curd Snack With Avocado And Mango contains 330 kcal per 100 g. A serving, 40 g (40 g) provides about 132 kcal.
Roughly 48% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 4,721 mg | 205% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for snacks (median 10.8 g)
- Fat17.4 gin the lowest quarter of snacks (median 22 g)
- Saturated fat12.6 gin the lowest quarter of snacks (median 14.3 g)
- Sodium4,721 mgin the top quarter of snacks (median 33.5 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pilos
- Barcode
- 4056489643289
- Label serving
- 40 g
- Category
- Curd snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jõhvika Kohuke Tere | 330 | 13 g | 29 g | 18 g |
| Emma TERE | 330 | 13 g | 29 g | 18 g |
| Quarkriegel - Vanille Quarkwerk | 333 | 11.3 g | 23.7 g | 21.4 g |
| Saaremaa Kihuke Curd Snake Blueberry Öko | 327 | 10.5 g | 25.3 g | 20.4 g |
| Pasaka Su Mangais Curd Cheese Pieno žvaigždės | 327 | 11.8 g | 26 g | 20 g |
| Maasika kohuke Saaremaa | 334 | 9.8 g | 28.7 g | 20 g |
| Glasuurikohuke metsmaasikatäidisega Tere | 335 | 13 g | 28 g | 19 g |
| Kohuke vanilli šokolaadiglasuuriga TERE | 335 | 14 g | 27 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489643289. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.