Émietté de thon à la harissa
Packaged product Fish and Seafood Nautilus
Émietté de thon à la harissa contains 182 kcal per 100 g.
Roughly 59% of its calories come from fat, with 40% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 231 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 1%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for fish and seafood (median 17.4 g)
- Sugars0.2 gbelow the median for fish and seafood (median 1.5 g)
- Fat12 gin the lowest quarter of fish and seafood (median 18 g)
- Saturated fat1.4 gin the lowest quarter of fish and seafood (median 2.2 g)
- Sodium400 mgin the top quarter of fish and seafood (median 320 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nautilus
- Barcode
- 3329150370748
- Quantity
- 160 g
- Category
- Émietté de thon
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emietté de thon Côté Mer | 186 | 16.8 g | 10.4 g | 8.3 g |
| Émietté de thon à la tomate La belle-iloise | 187 | 17.4 g | 1.9 g | 12.2 g |
| Emietté de thon à la tomate La belle-iloise | 187 | 17.4 g | 1.9 g | 12.2 g |
| Emietté de thon Le Mariné basilic les 2 boites de 60 g petit navire | 215 | 24.6 g | 0 g | 12.9 g |
| Émietté de thon Le Mariné basilic Petit Navire | 218 | 25 g | 0 g | 13 g |
| Emietté de thon Le Mariné basilic Petit Navire | 227 | 25 g | 0 g | 14 g |
| Emietté de thon Zanzibar La belle-iloise | 231 | 13 g | 4.6 g | 18 g |
| Émietté de Thon J.C.David | 243 | 7.1 g | 2.6 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329150370748. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.