Elite haver
Elite haver contains 488 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 39.7 g | 14% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 30.8 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for fruits (median 7.4 g)
- Fiber5.5 gin the lowest quarter of fruits (median 6.5 g)
- Sugars30.8 gbelow the median for fruits (median 36 g)
- Fat30.4 gin the top quarter of fruits (median 22.8 g)
- Saturated fat4.2 gabove the median for fruits (median 4.2 g)
- Sodium40 mgabove the median for fruits (median 36 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452369690
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Dried mixed fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rozijnen 50,1%, _AMANDELEN_ 19,4%, _HAZELNOTEN_ 9,9%, _PARANOTEN_ 9,9%, _WALNOTEN_ 9,9%, plantaardige oliën in wisselende verhoudingen (zonnebloem, palm), conserveermiddel: E220 (_SULFIET_). E = door EU goedgekeurde hulpstof.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko lata Bitter-Sweet Farmer's Snack | 488 | 6.8 g | 50 g | 29 g |
| Bio Cranberry & Tamari-Mandel share | 487 | 13 g | 37 g | 30 g |
| Tosh Mix Primaveral Nutresa | 486 | 14.3 g | 42.9 g | 31.4 g |
| Mandorle, Anacardi, Uvetta e Zenzero Conad | 493 | 11 g | 56 g | 24 g |
| Mélange sportif Épicerise | 494 | 12.5 g | 49.4 g | 27.5 g |
| Mélange sportif Grand frais | 480 | 15 g | 38 g | 29 g |
| Cocktail salado/dulce de frutos secos Carrefour | 480 | 16 g | 39 g | 27 g |
| Mix and cook, frutos secos y frutas deshidratadas con coco Carrefour sensation | 497 | 6.7 g | 46 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452369690. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.