Elit Nut bar salted caramel
Packaged product Nuts and Seeds Elit
Elit Nut bar salted caramel contains 558 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 223 kcal.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 504 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 9.3 g | 46% |
| Sodium L | 0.28 mg | 0% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 18.3 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for nuts and seeds (median 14.7 g)
- Fiber4.9 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sugars18.3 gbelow the median for nuts and seeds (median 21 g)
- Fat34 gabove the median for nuts and seeds (median 32 g)
- Saturated fat9.3 gin the top quarter of nuts and seeds (median 5.6 g)
- Sodium0.28 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
peanuts 37%, milk chocolate 14% (infant, cocoa butter, whole milk powder, cocoa mass, emulsifier soya lecithin natural vanilla o our igluten wheat malt, sucrose, salt, dextrose (from wheat), corn syrup solids, sugar, vegetable fat (palm) dextrose, rice flour, caramel sz (glucose syrup co able fat icoconut) salt, flavourings, emulsifier mono - and diglycerides of fatty acids), milk protein humectant glycerol flavounngs intenord for unigin buigania (ro peanut and almond bar with salted caramel and milk chocolate ingredients peanuts 37% milk chocolate 14212anar l vanilla ureturala) almond balls dđe cereals (rice flour, wheat flour (malt wheat wheat sucrose salt dextrose(wheat syrupo rop glucose condensed milk (skimmed milk, sugar), hydrogenated vegetable butter (from coconut salt, flavors emulsifying mono sdigic,e ho nap quin direct batch number l/a is consumed preferably before you see the printing of tara of origin buigaria igr) mmapa akatiou pe oumuaivo yaka (anoßounupupupivo yaka, cayapn), udpoyovuuivo quto aimoc xapubac), gam, apupatikic ukec hokgtuo yoipokn, apuamic uaec fa aueon kotovakuon, apluoc magndoc l/avakum npw bne om ou a xp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Nussriegel - Salty Cara Foodloose | 558 | 17 g | 40 g | 35 g |
| Nussriegel Erdnuss & Pistazie Mit Dunkler Schokolade enerBIO | 558 | 13 g | 39 g | 38 g |
| Barrita frutos secos con chocolate negro Borges | 557 | 17 g | 19 g | 43 g |
| Haselnussriegel Eridanous | 557 | 10.5 g | 41.7 g | 38.7 g |
| kešu & ořechy maxi NUTS | 556 | 15 g | 39 g | 37 g |
| Croquant 65% d'amandes La Vie Claire | 559 | 13 g | 36 g | 39 g |
| Crispy Nature With Oats Country | 559 | 18 g | 23 g | 41 g |
| Nut Bar Mixed Nuts With Honey Cretamel | 556 | 18 g | 33 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800207948047. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.