El Tequito Salsa Dip, Sour Cream
Packaged product Soups and Sauces El Tequito
El Tequito Salsa Dip, Sour Cream contains 220 kcal per 100 g.
Roughly 88% of its calories come from fat, with 11% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 18.4 mg | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 42.8 µg | 5% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.008 mg | 0.4% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 21.7 mg | 2% |
| Iron L | 0.097 mg | 0.5% |
| Magnesium L | 3.6 mg | 0.9% |
| Phosphorus L | 18.2 mg | 1% |
| Potassium L | 27.7 mg | 0.6% |
| Zinc L | 0.079 mg | 0.7% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 13.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 11%
- Fat 88%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.32 gbelow the median for soups and sauces (median 0.5 g)
- Sugars3.8 gbelow the median for soups and sauces (median 4 g)
- Fat21.5 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat4.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium440 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
- Water73.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.4 µg |
|---|
Other components (2)
| Water L | 73.3 g |
|---|---|
| Alcohol L | 0.02 g |
Product details
- Brand
- El Tequito
- Barcode
- 20122447
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, 20,3% crème aigre (lait), huile de colza, vinaigre sucre, amidon modifié (maïs), sel, stabilisants: gomme xanthane, gomme guar; arômes, 0.05% persil, extrait d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilVinegarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20122447. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.