Eiwit Oats Geroosterde Pecan

Packaged product Grains and Pasta Upfront

Eiwit Oats Geroosterde Pecan contains 444 kcal per 100 g. A serving, 100 gram (100 g) provides about 444 kcal.

Roughly 38% of its calories come from carbohydrates, with 38% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eiwit Oats Geroosterde Pecan by Upfront, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
26 gprotein
41 gcarbohydrates
18 gfat
444kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 18 g 23%
Saturated fat L 6.7 g 34%
Sodium L 149 mg 6%
Total carbohydrates L 41 g 15%
Dietary fiber L 8.4 g 30%
Total sugars L 7.4 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 38%Fat: 38%444kcal / 100 g
  • Protein 24%
  • Carbohydrates 38%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of grains and pasta (median 8 g)
  • Fiber8.4 gin the top quarter of grains and pasta (median 3 g)
  • Sugars7.4 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat18 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat6.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium149 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8720986897006
Quantity
1000 gram
Label serving
100 gram
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Chatt Patta instant noodles Knorr 444 12 g 56.6 g 20.6 g
Graine de Chia BULK 444 23 g 8.8 g 29 g
Hazelnootpasta 80% minder suiker Unilever 444 5.3 g 16 g 36 g
Cereal Mix California Flavored Nuts 444 12.1 g 62.6 g 18.2 g
Coaties Fruity Frey 444 3 g 66 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986897006. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eiwit Oats Geroosterde Pecan?

100 g of Eiwit Oats Geroosterde Pecan has 444 kcal. Serving, 100 gram (100 g): about 444 kcal.

Is Eiwit Oats Geroosterde Pecan high in protein?

Eiwit Oats Geroosterde Pecan contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 gram (100 g). About 24% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Eiwit Oats Geroosterde Pecan?

Eiwit Oats Geroosterde Pecan has 41 g of total carbohydrates per 100 g, including 8.4 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiwit Oats Geroosterde Pecan?

Eiwit Oats Geroosterde Pecan contains 18 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Eiwit Oats Geroosterde Pecan?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.