Eiwit Oats Appel Kaneel
Packaged product Breakfast Cereals Upfront
Eiwit Oats Appel Kaneel contains 403 kcal per 100 g. A serving, 75 g (75 g) provides about 302 kcal.
Roughly 46% of its calories come from carbohydrates, with 28% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 14 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 46%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber8.6 gbelow the median for breakfast cereals (median 8.8 g)
- Sugars14 gbelow the median for breakfast cereals (median 17 g)
- Fat12 gabove the median for breakfast cereals (median 9 g)
- Saturated fat5.3 gin the top quarter of breakfast cereals (median 1.8 g)
- Sodium184 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720986893671
- Quantity
- 300 g
- Label serving
- 75 g
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Havervlokken (42%), wei-eiwit concentraat (melk) (17%) melkpoeder, volkoren havermeel (7%), lijnzaad, chiazaad, kokosmelk poeder, rietsuiker, rozijn, gedroogde appel (sulfiet) (4%), natuurlijk aroma, kaneel (0.4%), zeezout, vanilline
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Müsli with Raspberries Orifo | 403 | 17.9 g | 63.7 g | 10 g |
| Mymuesli mymuesli | 403 | 11.1 g | 60 g | 11.4 g |
| Berry crumble müsli Koawach | 403 | 10 g | 66 g | 9 g |
| Protein Keks-Müsli Beeren-Trauben Layenberger | 403 | 41.1 g | 14.5 g | 16.6 g |
| Krunchy Low Sugar BARNHOUSE Naturprodukte GmbH | 403 | 9.7 g | 51 g | 21 g |
| Wild Strawberry Low Sugar Granola Amazin Graze | 404 | 10.2 g | 55.4 g | 17.6 g |
| Muesli super fruit Delhaize | 404 | 11.1 g | 51.5 g | 14.8 g |
| organic Globus | 404 | 11 g | 58 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986893671. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.