How many calories are in eiweiß power?

100 g of eiweiß power has 360 kcal. Serving, 30 g (30 g): about 108 kcal.

Is eiweiß power high in protein?

Eiweiß power contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 30 g (30 g). About 81% of its calories come from protein. Compared with other other foods, that is below the median (median 76.3 g).

How many carbs are in eiweiß power?

Eiweiß power has 10.7 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in eiweiß power?

Eiweiß power contains 2.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does eiweiß power contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (486% DV), Vitamin B6 (294% DV), Vitamin E (253% DV), Pantothenic acid (B5) (240% DV) and Riboflavin (B2) (226% DV). The full list is in the vitamins and minerals table above.

How much sodium is in eiweiß power?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

eiweiß power

Packaged product Other Foods for you

Eiweiß power contains 360 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.

Roughly 81% of its calories come from protein, with 12% from carbohydrates and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

100 g provides 486% of the Daily Value for Vitamin B12, 294% of the Daily Value for Vitamin B6 and 253% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

73.3 gprotein

10.7 gcarbohydrates

2.7 gfat

108kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	2.7 g	3%
Saturated fat L	1.3 g	7%
Sodium L	440 mg	19%
Total carbohydrates L	10.7 g	4%
Dietary fiber	not reported
Total sugars L	4.3 g
Protein L	73.3 g	147%
Vitamin C L	150 mg	167%
Vitamin E L	38 mg	253%
Thiamin (B1) L	2.2 mg	186%
Riboflavin (B2) L	2.9 mg	226%
Niacin (B3) L	31.7 mg	198%
Pantothenic acid (B5) L	12 mg	240%
Vitamin B6 L	5 mg	294%
Folate (B9) L	477 µg	119%
Vitamin B12 L	11.7 µg	486%
Calcium L	617 mg	47%
Magnesium L	250 mg	60%
Zinc L	11 mg	100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 12%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein73.3 gbelow the median for other foods (median 76.3 g)
Sugars4.3 gabove the median for other foods (median 3.1 g)
Fat2.7 gbelow the median for other foods (median 4.2 g)
Saturated fat1.3 gbelow the median for other foods (median 1.7 g)
Sodium440 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: for you
Barcode: 4260538090010
Quantity: 750 g
Label serving: 30 g
Category: Protein powders
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milcheiweiß_, _Sojaeiweiẞisolat_, _Molkeneiweißkonzentrat_ (enthält Emulgator Lecithine (Sonnenblume)), Kaffee-Extraktpulver (8%), färbendes Lebensmittel _Gersten_-Extraktpulver, L-Carnitin (1,7 %), Aroma, _Hühnerei_-Eiweißpulver, Magnesiumcarbonat, Vitamin C, Süßungsmittel Sucralose, Steviolglycoside aus Stevia), Zinkcitrat,Vitamin E, Niacin, Pantothensäure, Vitamin 96 Vitamin B2, Vitamin B1, Folsäure, Vitamin B12, Farbstoff Beta-Carotin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260538090010. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.