How many calories are in Ei Salade?

100 g of Ei Salade has 88 kcal. Serving, 1 portie, 50 g (50 g): about 44 kcal.

How much protein is in Ei Salade?

Ei Salade contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 1 portie, 50 g (50 g). About 11% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Ei Salade?

Ei Salade has 1 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ei Salade?

Ei Salade contains 8.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Ei Salade?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ei Salade

Packaged product Vegetables Johma

Ei Salade contains 88 kcal per 100 g. A serving, 1 portie, 50 g (50 g) provides about 44 kcal.

Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g

2.4 gprotein

1 gcarbohydrates

8.2 gfat

44kcal in serving, 1 portie, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	8.2 g	11%
Saturated fat L	1 g	5%
Sodium L	400 mg	17%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	2.4 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 5%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.4 gbelow the median for vegetables (median 2.6 g)
Sugars0.8 gbelow the median for vegetables (median 2.1 g)
Fat8.2 gabove the median for vegetables (median 5.7 g)
Saturated fat1 gbelow the median for vegetables (median 1.2 g)
Sodium400 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Johma
Barcode: 8710506088724
Label serving: 1 portie (50 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Mushroom Ragu Zenb	88	1.5 g	6.5 g	5.8 g
Whole Kernel Corn Food Club	88	12.8 g	1.6 g	3.2 g
Bio Olive Al Limone Betty Bossi	88	0.6 g	2.5 g	8.7 g
Spinach & Golden Potato Masala Geeta's	88	3.2 g	12 g	2.8 g
Salade hawaïenne La Cuisine d'Océane	88	7.9 g	11 g	1.2 g
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Ensaladilla Americana Ligeresa	88	1.1 g	9 g	5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710506088724. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.