Eggs

Packaged product Sweets and Desserts

Eggs contains 525 kcal per 100 g. A serving, 1 egg, 40 g (40 g) provides about 210 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

525kcal per 100 g
7.5 gprotein
60 gcarbohydrates
27.5 gfat
210kcal in serving, 1 egg, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 27.5 g 35%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 162 mg 7%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.5 g 9%
Total sugars L 55 g
Added sugars L 50 g 100%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%525kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium4%Vitamin D0%Iron0%

Nutritional insights

  • Protein7.5 gin the top quarter of sweets and desserts (median 2.6 g)
  • Fiber2.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars55 gabove the median for sweets and desserts (median 54.8 g)
  • Fat27.5 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 1.3 g)
  • Sodium162 mgin the top quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 525 kcal525 kcal
Protein 7.5 g7.5 g
Carbohydrates 60 g60 g
Fat 27.5 g27.5 g
Fiber 2.5 g2.5 g
Sugars 55 g55 g
Sodium 162 mg162 mg

Product details

Barcode
0040000499206
Label serving
1 EGG (40 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, sugar, invert sugar, hydrogenated palm kernel oil, skim milk, corn syrup, less than 2% - palm oil, butter, milkfat, salt, soy lecithin, potassium sorbate to maintain freshness, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarMilkPalm oilButterSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Almond toffee in dark chocolate Chocolove 525 5 g 45 g 40 g
Pennsylvania Dutch Candies, Gourmet Brittle The Warrell Corporation 525 10 g 45 g 37.5 g
Palmer's candies, red velvet bark Palmer's Candies 525 2.5 g 65 g 30 g
Russell stover, pecan delight minis Russell Stover 525 5 g 57.5 g 32.5 g
Kit kat pops Nestlé 525 11.2 g 49 g 30.5 g
Grand assortiment de chocolat CEMOI 525 6.2 g 51 g 32 g
Holiday Treats Hyvee 525 5 g 60 g 30 g
Traditional English Toffee Nassau Candy Specialty Confections & Fine Foods 525 5 g 60 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggs?

100 g of Eggs has 525 kcal. Serving, 1 egg, 40 g (40 g): about 210 kcal.

How much protein is in Eggs?

Eggs contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 egg, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).

How many carbs are in Eggs?

Eggs has 60 g of total carbohydrates per 100 g, including 2.5 g of fiber and 55 g of sugars.

How much fat is in Eggs?

Eggs contains 27.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Eggs?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2575422. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0040000499206. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.