Eggnog Reduced Fat

Packaged product Dairy and Eggs Organic Valley

Eggnog Reduced Fat contains 125 kcal per 100 g. A serving, 120 ml (120 g) provides about 150 kcal.

Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Eggnog Reduced Fat by Organic Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
4.2 gprotein
14.2 gcarbohydrates
5 gfat
150kcal in serving, 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5 g 6%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 62.5 mg 21%
Sodium L 54.2 mg 2%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 0 g 0%
Total sugars L 9.2 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 48%Fat: 38%125kcal / 100 g
  • Protein 14%
  • Carbohydrates 48%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars9.2 gabove the median for dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium54.2 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 4.2 g4.2 g
Carbohydrates 14.2 g14.2 g
Fat 5 g5 g
Fiber 0 gn/a
Sugars 14.2 g9.2 g
Sodium 54.2 mg54.2 mg

Product details

Brand
Organic Valley
Barcode
0093966009613
Label serving
120 ml
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Grade A Milk, Organic Unrefined Cane Sugar, Organic Cream, Organic Egg Yolks, Organic Fat Free Milk, Organic Natural Flavor, Organic Nutmeg, Gellan Gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamEggMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756280. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0093966009613. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eggnog Reduced Fat?

100 g of Eggnog Reduced Fat has 125 kcal. Serving, 120 ml (120 g): about 150 kcal.

How much protein is in Eggnog Reduced Fat?

Eggnog Reduced Fat contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 120 ml (120 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Eggnog Reduced Fat?

Eggnog Reduced Fat has 14.2 g of total carbohydrates per 100 g, including 0 g of fiber and 9.2 g of sugars.

How much fat is in Eggnog Reduced Fat?

Eggnog Reduced Fat contains 5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Eggnog Reduced Fat?

100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.