Eggland's Best 12 Grade AA Eggs Extra Large
Packaged product Dairy and Eggs Wegmans
Eggland's Best 12 Grade AA Eggs Extra Large contains 125 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 70 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,277 products.
100 g provides 112% of the Daily Value for Vitamin B12, 107% of the Daily Value for Vitamin A and 101% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 357 mg | 119% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 964 µg | 107% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 12.1 µg | 61% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.61 mg | 47% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 1.6 mg | 31% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 71 µg | 18% |
| Vitamin B12 L | 2.7 µg | 112% |
| Choline L | 536 mg | 97% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 21.4 mg | 5% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 55.4 µg | 101% |
| Iodine L | 121 µg | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 12.2 g)
- Fat8 gin the lowest quarter of dairy and eggs (median 9.5 g)
- Saturated fat1.8 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium134 mgbelow the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 250 IU |
Other components (3)
| Water L | 76.3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 536 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 125 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 125 mg | 134 mg |
Product details
Ingredients
eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 579504. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0715141729283. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.