Egg White Cubes
Packaged product Dairy and Eggs Family Mart
Egg White Cubes contains 65 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 45 kcal.
Roughly 82% of its calories come from protein, with 16% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.6 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 16%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for dairy and eggs (median 8 g)
- Fat0.14 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Family Mart
- Barcode
- 4714713112498
- Label serving
- 1 portion (70 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vinamilk Pasteurized Fresh Whole Milk Vinamilk | 65 | 3.2 g | 4.4 g | 3.8 g |
| Fresh milk Pasteurized Dalat Milk | 65 | 3.1 g | 4.5 g | 3.8 g |
| Carrot broccoli and kale with Salted butter Sainsburus | 65 | 2.1 g | 6.9 g | 2.2 g |
| Whole Milk Dairy Pure | 65 | 3.4 g | 4.9 g | 3.4 g |
| Singapore Style Curry Egg Noodles 338g Pot Naked | 65 | 2.5 g | 12.6 g | 0.52 g |
| Natural Yoghurt - Full Cream Saver's Choice | 65 | 3.2 g | 4.6 g | 4 g |
| Lactose Free Full Cream Long Life Milk Farmdale | 65 | 3.3 g | 5.2 g | 3.4 g |
| Vanilla Protein Yoghurt Inside Out | 65 | 10 g | 4.9 g | 0.47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4714713112498. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.