Egg white
Packaged product Dairy and Eggs Clarence court
Egg white contains 43 kcal per 100 g.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
100 g provides 33% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 0.088 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.049 mg | 0.3% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 14.7 mg | 1% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.029 mg | 0.3% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for dairy and eggs (median 10.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sodium181 mgin the top quarter of dairy and eggs (median 163 mg)
- Protein per 100 kcal25.1 gprotein density, useful for comparing foods with different calorie levels
- Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 85.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clarence court
- Barcode
- 5000306004561
- Category
- Egg white
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurised Free Range Liquid Egg White, Thickener: Guar Gum. Guar gum makes the egg white easy to whisk. Allergen advice see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albume D'uovo 1kg Euroro | 43 | 9.8 g | 0.9 g | 0 g |
| Clara de huevo pasteurizada Ovocity | 43 | 11 g | 0.5 g | 0.5 g |
| Albume d'uovo Monaldi | 43 | 9.8 g | 0.9 g | 0 g |
| Claras de Huevo Pasteurizadas LIDL | 43 | 9.8 g | 0.9 g | 0 g |
| Albume d'uovo Ohi Vita | 43 | 9.8 g | 0.9 g | 0 g |
| Albume d'uovo Le naturelle | 43 | 10 g | 0.5 g | 0 g |
| Albume d'uovo 1 kg Novissime | 43 | 9.8 g | 0.9 g | 0 g |
| Albume Pastorizzato Pam Panorama | 43 | 9.8 g | 0.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000306004561. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.