EFFI dressing light

Packaged product Fats and Oils EFFI

EFFI dressing light contains 283 kcal per 100 g.

Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0.7% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 539 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g
0.5 gprotein
8.9 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 27 g 35%
Saturated fat L 2.2 g 11%
Sodium L 560 mg 24%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 5.4 g
Added sugars L 5.3 g 11%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 13%Fat: 87%283kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of fats and oils (median 1.2 g)
  • Sugars5.4 gin the top quarter of fats and oils (median 1.2 g)
  • Fat27 gin the lowest quarter of fats and oils (median 57.8 g)
  • Saturated fat2.2 gbelow the median for fats and oils (median 4.5 g)
  • Sodium560 mgin the top quarter of fats and oils (median 440 mg)
  • Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EFFI
Barcode
8712566061693
Quantity
450ml
Category
Sauzen (warm/koud)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

‎Ingredients: Water 53.29%, rapeseed oil 25.4%, spirit vinegar 5.68% [1], sugar 5.3%, modified corn starch 4.2%, EGG yolk 2.76% [2], salt 1.34%, whole grain mustard (water, MUSTARD seeds, spirit vinegar, salt, flavourings, spices) 0.9%, natural flavourings 0.4%, lemon juice concentrate (45° brix) 0.2%, citrus fibre 0.2%, acid 0.1% (lactic acid (E270) 0.1%), preservative 0.1% (sorbic acid (E200) 0.1%), thickeners 0.1% (guar gum (E412) 0.07%, xanthan gum (E415) 0.03%), antioxidant 0.01% (calcium disodium EDTA (E385) 0.01%), colour 0% (carotenes (E160a) 0%). [1] spirit vinegar recalculated to 6% [2] Made with free range egg yolk. Contains eggs and mustard. Suitable for Ovo Lacto Vegetarian.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarEggSalt

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Dressing light BONI 471 1.4 g 3.9 g 50 g
CARDINI'S dressing Caesar CARDINI'S 607 2.3 g 1.9 g 65.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712566061693. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in EFFI dressing light?

100 g of EFFI dressing light has 283 kcal.

How much protein is in EFFI dressing light?

EFFI dressing light contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 1.2 g).

How many carbs are in EFFI dressing light?

EFFI dressing light has 8.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in EFFI dressing light?

EFFI dressing light contains 27 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in EFFI dressing light?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.