Edle matjes filets
Packaged product Fish and Seafood Larsen
Edle matjes filets contains 180 kcal per 100 g.
Roughly 55% of its calories come from fat, with 34% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (180 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 3,320 mg | 144% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 11%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for fish and seafood (median 13.3 g)
- Sugars2.6 gin the top quarter of fish and seafood (median 0.8 g)
- Fat11 gin the lowest quarter of fish and seafood (median 13 g)
- Saturated fat2 gin the lowest quarter of fish and seafood (median 2.9 g)
- Sodium3,320 mgin the top quarter of fish and seafood (median 2,000 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Heringsfilets_ gereift (83%), Rapsöl, Speisesalz, Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edle Matjesfilets nordische Art Almare | 177 | 13 g | 2 g | 13 g |
| Edle Matjesfilets Rewe | 177 | 13 g | 2 g | 13 g |
| Filets de hareng recette nordique nautica | 177 | 13 g | 2 g | 13 g |
| Edler RügenMatjes SaßnitzFisch | 190 | 13 g | 3 g | 14 g |
| Edle Matjesfilet TiP | 164 | 12 g | 0.8 g | 13 g |
| Edle Mathesfilets Nordischer Art mit Kräutern Berida | 212 | 14 g | 0 g | 17 g |
| Edle Matjesfilets nach nordischer Art Ja! | 214 | 15.7 g | 0.1 g | 16.7 g |
| Edle Matjesfilets Sea Gold | 225 | 15.7 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4018344111203. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.