Edle Matjes Filets
Packaged product Fish and Seafood Edeka
Edle Matjes Filets contains 177 kcal per 100 g.
Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fish and seafood (median 18.6 g)
- Sugars2 gin the top quarter of fish and seafood (median 0 g)
- Fat13 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium1,480 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Matjesfilets nach nordischer Art_ 98% (_Heringsfilets_, Speisesalz, Dextrose, Säureregulator: Natriumlactat, Natriumacetate; Gewürzextrakt), Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de melva de Andalucía Reina del Guadiana | 177 | 29 g | 0.1 g | 6.7 g |
| Matjesfilets, Fisch Almare seafood | 177 | 13 g | 2 g | 13 g |
| Łosoś Atlantycki Auchan | 177 | 20 g | 0.5 g | 11 g |
| Brd Catfish Nuggets Sea best | 177 | 10.6 g | 16.8 g | 7.1 g |
| Filete de merluza rebozado Lidl | 178 | 13.5 g | 22.5 g | 3.5 g |
| Feuerröllchen Appel | 178 | 10.5 g | 5.8 g | 12.1 g |
| Knoblauchmatjeshappen Pflug | 178 | 13 g | 2.1 g | 13 g |
| Délice saumon st jacques Kritsen | 176 | 8.1 g | 4.3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501440216. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.