Edeka Bio-Gouda in Scheiben
Packaged product Dairy and Eggs Edeka
Edeka Bio-Gouda in Scheiben contains 353 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (348 kcal per 100 g).
100 g provides 64% of the Daily Value for Vitamin B12, 56% of the Daily Value for calcium and 44% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 19.1 g | 96% |
| Cholesterol L | 103 mg | 34% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 164 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 1.5 µg | 64% |
| Calcium L | 728 mg | 56% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 29 mg | 7% |
| Phosphorus L | 546 mg | 44% |
| Potassium L | 121 mg | 3% |
| Zinc L | 3.9 mg | 35% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 9 µg | 16% |
| Iodine L | 29.7 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
- Fat28.5 gabove the median for dairy and eggs (median 28 g)
- Saturated fat19.1 gabove the median for dairy and eggs (median 18 g)
- Sodium600 mgbelow the median for dairy and eggs (median 640 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water38.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10 µg |
|---|
Other components (2)
| Water L | 38.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501356838
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Sliced cheeses
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gouda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saint Albray Klosterkäse Fein Würzig Saint Albray | 353 | 23 g | 0.5 g | 29 g |
| Käse Tomate-Basilikum Milram | 353 | 23 g | 1 g | 28 g |
| Queijo Flamengo Fatiado Continente | 353 | 25 g | 2.5 g | 27 g |
| Klosterkäse Saint Albray | 353 | 23 g | 0.5 g | 29 g |
| Queso en lonchas Eliges | 353 | 22 g | 1 g | 29 g |
| Queso en lonchas especial para hamburguesas picante Quesos el Pastor | 353 | 22 g | 1 g | 29 g |
| Queijo Flamengo Fatiado Monte da Vila | 353 | 25 g | 2.5 g | 27 g |
| Passendale - jeune Passendale | 353 | 23 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501356838. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.