Edamame Salad

Packaged product Vegetables EatHappy

Edamame Salad contains 82 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g
4.5 gprotein
10 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 511 mg 22%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 5.9 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 48%Fat: 31%82kcal / 100 g
  • Protein 21%
  • Carbohydrates 48%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gabove the median for vegetables (median 2.6 g)
  • Sugars5.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat2.9 gbelow the median for vegetables (median 5.7 g)
  • Sodium511 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EatHappy
Barcode
4262587921994
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262587921994. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Edamame Salad?

100 g of Edamame Salad has 82 kcal.

How much protein is in Edamame Salad?

Edamame Salad contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Edamame Salad?

Edamame Salad has 10 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame Salad?

Edamame Salad contains 2.9 g of fat per 100 g.

How much sodium is in Edamame Salad?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.