Edamae Salad
Packaged product Vegetables Al Hatab
Edamae Salad contains 138 kcal per 100 g. A serving, 1 container, 260 g (260 g) provides about 360 kcal.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.38 mg | 0.1% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of vegetables (median 2.6 g)
- Fiber4.2 gin the top quarter of vegetables (median 2 g)
- Sugars2.7 gabove the median for vegetables (median 2.1 g)
- Fat6.4 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.88 gbelow the median for vegetables (median 1.2 g)
- Sodium246 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Hatab
- Barcode
- 6287043728236
- Label serving
- 1 container (260 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Molho de Salada Parmesão Kenko | 138 | 0 g | 6.2 g | 12.3 g |
| Mushroom, cauliflower, and garlic Zenb | 138 | 3.1 g | 4.6 g | 12.3 g |
| Lean Roasted Tomato Sea Bass Lean Frive | 139 | 15.1 g | 8.8 g | 4.3 g |
| Salade à la grecque avec poulet Bonduelle | 138 | 5.7 g | 3.1 g | 12 g |
| Groene salade caesar JUMBO | 139 | 5.2 g | 4.5 g | 10.9 g |
| Spinach And Ricotta Tortellini Woolworths | 139 | 3.9 g | 18.8 g | 5.1 g |
| Crunchy Asian salad Hi Fresh | 139 | 2.1 g | 13.7 g | 8 g |
| Cobb Salad Sprouts Cobb Salad | 138 | 7.6 g | 2.7 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6287043728236. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.