How many calories are in Edam Cheese Sliced?

100 g of Edam Cheese Sliced has 316 kcal. Serving, 100 g (100 g): about 316 kcal.

Is Edam Cheese Sliced high in protein?

Edam Cheese Sliced contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 26 g).

How many carbs are in Edam Cheese Sliced?

Edam Cheese Sliced has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edam Cheese Sliced?

Edam Cheese Sliced contains 24 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

How much sodium is in Edam Cheese Sliced?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Edam Cheese Sliced

Packaged product Dairy and Eggs Unilac

Edam Cheese Sliced contains 316 kcal per 100 g. A serving, 100 g (100 g) provides about 316 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (316 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

316kcal per 100 g

25 gprotein

0 gcarbohydrates

24 gfat

316kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	316 kcal
Total fat L	24 g	31%
Saturated fat L	17.2 g	86%
Sodium L	920 mg	40%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the lowest quarter of dairy and eggs (median 26 g)
Fat24 gin the top quarter of dairy and eggs (median 23.9 g)
Saturated fat17.2 gin the top quarter of dairy and eggs (median 16 g)
Sodium920 mgin the top quarter of dairy and eggs (median 746 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Unilac
Barcode: 8716605004733
Quantity: 160g
Label serving: 100 g
Category: Edam
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized Cow's Milk, Salt, Starter

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Edam Milbona	316	25.3 g	0 g	23.9 g
Edamer 40% Fett i.Tr. Meierei Barmstedt	316	26 g	0.5 g	23 g
Edamer Penny	316	26 g	0.1 g	23 g
Edam medium fat hard cheese slices Sainsbury's	316	25.6 g	0.5 g	23.1 g
Edamer Migros	316	25 g	0.5 g	24 g
Original Edam Mild Frico	316	25 g	0 g	24 g
Edam EROSKI	316	25 g	0 g	24 g
Edamer Mild Würzig Gutes Land	316	25.3 g	0 g	23.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8716605004733. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.