Ecrasées surgelées de pommes de terre
Packaged product Other Foods Monoprix
Ecrasées surgelées de pommes de terre contains 129 kcal per 100 g. A serving, 250 g (250 g) provides about 322 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 9,563,636% of the Daily Value for selenium, 855,833% of the Daily Value for copper and 18% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 10.7 mg | 4% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 32.1 µg | 4% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 28.2 µg | 7% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 17.2 mg | 4% |
| Phosphorus L | 36.1 mg | 3% |
| Potassium L | 333 mg | 7% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 7,703 mg | 855,833% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 5,260,000 µg | 9,563,636% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
- Fat7.4 gabove the median for other foods (median 6.6 g)
- Saturated fat2.8 gabove the median for other foods (median 2 g)
- Sodium204 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,852,883 µg |
|---|
Other components (2)
| Water L | 69.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033065314
- Quantity
- 500 g
- Label serving
- 250 g
- Category
- Écrasées de pomme de terre
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 87%, huile d'olive vierge extra 6%, _beurre_, _crème_ (_crème_, gélifiant : carraghénanes), sel, herbes de Provence 0,2%, poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 3350033065314. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.