Écrasé De Pommes De Terre
Packaged product Meals and Dishes THIRIET
Écrasé De Pommes De Terre contains 142 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 25.1 mg | 8% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 73.4 µg | 8% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 27.9 µg | 7% |
| Vitamin B12 L | 0.026 µg | 1% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 15.3 mg | 4% |
| Phosphorus L | 37.6 mg | 3% |
| Potassium L | 316 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 12.2 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars0.78 gin the lowest quarter of meals and dishes (median 2 g)
- Fat8.1 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat3.1 gabove the median for meals and dishes (median 1.8 g)
- Sodium232 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.6 µg |
|---|
Other components (2)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pomme de terre (origine France) 84,5%, beurre (lait) 9%, crème liquide 6% (crème (lait) (origine France), stabilisant : carraghénanes), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590832391. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Source description: "ÉCRASÉ DE POMMES DE TERRE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.