ecosize
Packaged product Sweets and Desserts Decathlon
Ecosize contains 424 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Added sugars L | 69.5 g | 139% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Sugars49 gabove the median for sweets and desserts (median 40.5 g)
- Fat12 gin the top quarter of sweets and desserts (median 7.5 g)
- Saturated fat1.1 gabove the median for sweets and desserts (median 0.95 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decathlon
- Barcode
- 3583787896839
- Quantity
- 300 g
- Label serving
- 25
- Category
- Produits pour sportifs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, amandes 13%, miel 10%, maltodextrine 9%, noisettes 3%, blancs d'oeuf, pistaches 2%, pain azyme (fécule de pomme de terre, eau, huile de tournesol), arôme naturel de vanille, vitamines: acide l-ascorbique (C), chlorhydrate de thiamine (B1), chlorhydrate de pyridoxine (B6), cyanocobalamine (B12). Peut contenir des traces éventuelles de: lait, soja, noix. Conseils d'utilisation: pour obtenir l'effet souhaité, consommer 1 barre 30 minutes avant un effort inférieur à 1 heure ou 1 barre par heure au cours d'un effort supérieur à 1 heure. S'hydrater régulièrement. En complément d'une activité physique, il est important de conserver une alimentation variée et équilibrée et un mode de vie sain.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupAlmondHoneyHazelnutEggSunflower oil
Similar products
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|---|---|---|---|---|
| Energy nougat bar x5 Aptonia | 418 | 5.1 g | 76 g | 10 g |
| Energy cake x3 chocolate Aptonia | 406 | 10 g | 68 g | 9.5 g |
| Energy cream x3 chocolate Aptonia | 404 | 20 g | 63.3 g | 7.1 g |
| Lean Protein Chocolate hazelnut flavour Decathlon | 380 | 68 g | 13.2 g | 4.4 g |
| Energy Date Bar Red Fruits Decathlon | 354 | 6.2 g | 57 g | 9.1 g |
| Energy date bar banane x5 Decathlon | 344 | 6.2 g | 58 g | 7.8 g |
| Energy Fruit Jellies Aptonia | 334 | 0.5 g | 82 g | 0.5 g |
| Energy fruit jellies x5 blackcurrant Aptonia | 333 | 0.5 g | 82 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ecosize?
100 g of ecosize has 424 kcal.
How much protein is in ecosize?
Ecosize contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.2 g).
How many carbs are in ecosize?
Ecosize has 73 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ecosize?
Ecosize contains 12 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in ecosize?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787896839. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.